| Lesson 1 |
Overview and Intentions for the Course |
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| Lesson 1 |
Planes of the Body |
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| Lesson 2 |
Directional Terms |
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| Lesson 3 |
Basic Movements |
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| Lesson 4 |
Joint Types and Shapes |
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| Lesson 5 |
Quiz: Fundamental Anatomy Concepts |
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| Lesson 1 |
Muscle Construction |
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| Lesson 2 |
Muscle Contractions |
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| Lesson 3 |
Quiz: The Muscular System |
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| Lesson 1 |
Introduction to the Forearm |
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| Lesson 2 |
Biceps Brachii – Bony Landmarks |
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| Lesson 3 |
Biceps Brachii – Attachments and Actions |
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| Lesson 4 |
Brachialis – Bony Landmarks |
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| Lesson 5 |
Brachialis – Attachments and Actions |
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| Lesson 6 |
Triceps Brachii – Bony Landmarks |
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| Lesson 7 |
Triceps Brachii – Attachments and Actions |
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| Lesson 8 |
Quiz: Muscles that Move the Forearm |
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| Lesson 1 |
Introduction to the Scapula |
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| Lesson 2 |
Levator Scapulae – Bony Landmarks |
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| Lesson 3 |
Levator Scapulae – Attachments and Actions |
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| Lesson 4 |
Rhomboids – Bony Landmarks |
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| Lesson 5 |
Rhomboids – Attachments and Actions |
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| Lesson 6 |
Trapezius – Bony Landmarks |
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| Lesson 7 |
Trapezius – Attachments and Actions |
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| Lesson 8 |
Serratus Anterior – Bony Landmarks |
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| Lesson 9 |
Serratus Anterior – Attachments and Actions |
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| Lesson 10 |
Pectoralis Minor – Bony Landmarks |
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| Lesson 11 |
Pectoralis Minor – Attachments and Actions |
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| Lesson 12 |
Quiz: Muscles that Move the Scapula |
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| Lesson 1 |
Introduction to the Shoulder |
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| Lesson 2 |
Rotator Cuff – Bony Landmarks |
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| Lesson 3 |
Rotator Cuff – Attachments and Actions |
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| Lesson 4 |
Pectoralis Major – Bony Landmarks |
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| Lesson 5 |
Pectoralis Major – Attachments and Actions |
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| Lesson 6 |
Latissimus Dorsi – Bony Landmarks |
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| Lesson 7 |
Latissimus Dorsi – Attachments and Actions |
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| Lesson 8 |
Teres Major – Bony Landmarks |
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| Lesson 9 |
Teres Major – Attachments and Actions |
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| Lesson 10 |
Deltoids – Bony Landmarks |
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| Lesson 11 |
Deltoids – Attachments and Actions |
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| Lesson 12 |
Quiz: Muscles that Move the Shoulder |
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| Lesson 1 |
Introduction to the Knee |
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| Lesson 2 |
Quadriceps Group – Bony Landmarks |
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| Lesson 3 |
Quadriceps Group – Attachments and Actions |
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| Lesson 4 |
Hamstrings Group – Bony Landmarks |
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| Lesson 5 |
Hamstrings Group – Attachments and Actions |
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| Lesson 6 |
Quiz: Muscles that Move the Knee |
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| Lesson 1 |
Introduction to the Ankle |
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| Lesson 2 |
Tibialis Anterior – Bony Landmarks |
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| Lesson 3 |
Tibialis Anterior – Attachments and Actions |
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| Lesson 4 |
Fibularis (Peroneus) Longus – Bony Landmarks |
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| Lesson 5 |
Fibularis (Peroneus) Longus – Attachments and Actions |
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| Lesson 6 |
Soleus – Bony Landmarks |
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| Lesson 7 |
Soleus – Attachments and Actions |
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| Lesson 8 |
Gastrocnemius – Bony Landmarks |
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| Lesson 9 |
Gastrocnemius – Attachments and Actions |
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| Lesson 10 |
Quiz: Muscles that Move the Ankle |
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| Lesson 1 |
Introduction to the Hip |
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| Lesson 2 |
Adductor Group – Bony Landmarks |
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| Lesson 3 |
Adductor Group – Attachments and Actions |
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| Lesson 4 |
Sartorius – Bony Landmarks |
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| Lesson 5 |
Sartorius – Attachments and Actions |
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| Lesson 6 |
Gluteal Group – Bony Landmarks |
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| Lesson 7 |
Gluteal Group – Attachments and Actions |
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| Lesson 8 |
Deep Six Lateral Rotators – Bony Landmarks |
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| Lesson 9 |
Deep Six Lateral Rotators – Attachments and Actions |
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| Lesson 10 |
Iliopsoas – Bony Landmarks |
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| Lesson 11 |
Iliopsoas – Attachments and Actions |
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| Lesson 12 |
Quiz: Muscles that Move the Hip |
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| Lesson 1 |
Introduction to the Neck |
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| Lesson 2 |
Sternocleidomastoid – Bony Landmarks |
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| Lesson 3 |
Sternocleidomastoid – Attachments and Actions |
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| Lesson 4 |
Scalenes – Bony Landmarks |
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| Lesson 5 |
Scalenes – Attachments and Actions |
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| Lesson 6 |
Splenius Group – Bony Landmarks |
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| Lesson 7 |
Splenius Group – Attachments and Actions |
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| Lesson 8 |
Quiz: Muscles that Move the Neck |
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| Lesson 1 |
Introduction to the Trunk |
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| Lesson 2 |
Abdominal Muscles Group – Bony Landmarks |
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| Lesson 3 |
Abdominal Muscles Group – Attachments and Actions |
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| Lesson 4 |
Quadratus Lumborum – Bony Landmarks |
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| Lesson 5 |
Quadratus Lumborum – Attachments and Actions |
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| Lesson 6 |
Erector Spinae Muscles Group – Bony Landmarks |
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| Lesson 7 |
Erector Spinae Muscles Group – Attachments and Actions |
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| Lesson 8 |
Quiz: Muscles that Move the Trunk |
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| Lesson 1 |
Introduction to Breathing Muscles |
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| Lesson 2 |
Breathing Muscles – Bony Landmarks |
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| Lesson 3 |
Breathing Muscles – Attachments and Actions |
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| Lesson 4 |
Quiz: Muscles Involved with Breathing |
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