Overview and Intentions for the Course

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Module 1

Introduction To Anatomy And Muscle Function

Lesson 1

Module 2

Fundamental Anatomy Concepts

Lesson 1

Planes of the Body

Lesson 2

Directional Terms

Lesson 3

Basic Movements

Lesson 4

Joint Types and Shapes

Lesson 5

Quiz: Fundamental Anatomy Concepts

Module 3

The Muscular System

Lesson 1

Muscle Construction

Lesson 2

Muscle Contractions

Lesson 3

Quiz: The Muscular System

Module 4

Muscles That Move The Forearm

Lesson 1

Introduction to the Forearm

Lesson 2

Biceps Brachii – Bony Landmarks

Lesson 3

Biceps Brachii – Attachments and Actions

Lesson 4

Brachialis – Bony Landmarks

Lesson 5

Brachialis – Attachments and Actions

Lesson 6

Triceps Brachii – Bony Landmarks

Lesson 7

Triceps Brachii – Attachments and Actions

Lesson 8

Quiz: Muscles that Move the Forearm

Module 5

Muscles That Move The Scapula

Lesson 1

Introduction to the Scapula

Lesson 2

Levator Scapulae – Bony Landmarks

Lesson 3

Levator Scapulae – Attachments and Actions

Lesson 4

Rhomboids – Bony Landmarks

Lesson 5

Rhomboids – Attachments and Actions

Lesson 6

Trapezius – Bony Landmarks

Lesson 7

Trapezius – Attachments and Actions

Lesson 8

Serratus Anterior – Bony Landmarks

Lesson 9

Serratus Anterior – Attachments and Actions

Lesson 10

Pectoralis Minor – Bony Landmarks

Lesson 11

Pectoralis Minor – Attachments and Actions

Lesson 12

Quiz: Muscles that Move the Scapula

Module 6

Muscles That Move The Shoulder

Lesson 1

Introduction to the Shoulder

Lesson 2

Rotator Cuff – Bony Landmarks

Lesson 3

Rotator Cuff – Attachments and Actions

Lesson 4

Pectoralis Major – Bony Landmarks

Lesson 5

Pectoralis Major – Attachments and Actions

Lesson 6

Latissimus Dorsi – Bony Landmarks

Lesson 7

Latissimus Dorsi – Attachments and Actions

Lesson 8

Teres Major – Bony Landmarks

Lesson 9

Teres Major – Attachments and Actions

Lesson 10

Deltoids – Bony Landmarks

Lesson 11

Deltoids – Attachments and Actions

Lesson 12

Quiz: Muscles that Move the Shoulder

Module 7

Muscles That Move The Knee

Lesson 1

Introduction to the Knee

Lesson 2

Quadriceps Group – Bony Landmarks

Lesson 3

Quadriceps Group – Attachments and Actions

Lesson 4

Hamstrings Group – Bony Landmarks

Lesson 5

Hamstrings Group – Attachments and Actions

Lesson 6

Quiz: Muscles that Move the Knee

Module 8

Muscles That Move The Ankle

Lesson 1

Introduction to the Ankle

Lesson 2

Tibialis Anterior – Bony Landmarks

Lesson 3

Tibialis Anterior – Attachments and Actions

Lesson 4

Fibularis (Peroneus) Longus – Bony Landmarks

Lesson 5

Fibularis (Peroneus) Longus – Attachments and Actions

Lesson 6

Soleus – Bony Landmarks

Lesson 7

Soleus – Attachments and Actions

Lesson 8

Gastrocnemius – Bony Landmarks

Lesson 9

Gastrocnemius – Attachments and Actions

Lesson 10

Quiz: Muscles that Move the Ankle

Module 9

Muscles That Move The Hip

Lesson 1

Introduction to the Hip

Lesson 2

Adductor Group – Bony Landmarks

Lesson 3

Adductor Group – Attachments and Actions

Lesson 4

Sartorius – Bony Landmarks

Lesson 5

Sartorius – Attachments and Actions

Lesson 6

Gluteal Group – Bony Landmarks

Lesson 7

Gluteal Group – Attachments and Actions

Lesson 8

Deep Six Lateral Rotators – Bony Landmarks

Lesson 9

Deep Six Lateral Rotators – Attachments and Actions

Lesson 10

Iliopsoas – Bony Landmarks

Lesson 11

Iliopsoas – Attachments and Actions

Lesson 12

Quiz: Muscles that Move the Hip

Module 10

Muscles That Move The Neck

Lesson 1

Introduction to the Neck

Lesson 2

Sternocleidomastoid – Bony Landmarks

Lesson 3

Sternocleidomastoid – Attachments and Actions

Lesson 4

Scalenes – Bony Landmarks

Lesson 5

Scalenes – Attachments and Actions

Lesson 6

Splenius Group – Bony Landmarks

Lesson 7

Splenius Group – Attachments and Actions

Lesson 8

Quiz: Muscles that Move the Neck

Module 11

Muscles That Move The Trunk

Lesson 1

Introduction to the Trunk

Lesson 2

Abdominal Muscles Group – Bony Landmarks

Lesson 3

Abdominal Muscles Group – Attachments and Actions

Lesson 4

Quadratus Lumborum – Bony Landmarks

Lesson 5

Quadratus Lumborum – Attachments and Actions

Lesson 6

Erector Spinae Muscles Group – Bony Landmarks

Lesson 7

Erector Spinae Muscles Group – Attachments and Actions

Lesson 8

Quiz: Muscles that Move the Trunk

Module 12

Muscles Involved With Breathing

Lesson 1

Introduction to Breathing Muscles

Lesson 2

Breathing Muscles – Bony Landmarks

Lesson 3

Breathing Muscles – Attachments and Actions

Lesson 4

Quiz: Muscles Involved with Breathing